Prepared for pizza with high protein and fiber content.
Protein pizza with high protein and fiber content
With this protein pizza recipe you can now treat yourself to a good and satisfying pizza , not only at the weekend, but as many times as you like! Thanks to the ProAction Protein Pizza mix, you can prepare an inviting, protein-rich and fiber-rich homemade pizza. Also ideal for vegetarians and vegans because it is based on oatmeal flour and soy protein. This pizza mix has excellent nutritional values : 100 g of Protein Pizza mix in fact contain 41 g of protein and 4.6 g of fiber!
Preparation of protein pizza
ProAction protein pizza is very easy to prepare , because it only requires the addition of water and oil. The Protein Pizza mix is in fact a complete preparation: it contains all the ingredients measured out , including the yeast and salt. Here's how to prepare a protein pizza that will give you great satisfaction , in a short time and without having to dose too many ingredients!
Ingredients for 4 pizzas
- 400 g of ProAction “PROTEIN Pizza” mix
- 360ml of water
- 1 tablespoon of oil (optional)
Pour the PROTEIN Pizza mix into a bowl with water and oil. Process the ingredients by hand; as soon as the mixture is uniform and dry, knead for another 10 minutes on a table. Leave the mixture to rest on the table for about 30 minutes covered with a cloth. Next, divide the dough into 4 equal parts. Roll out each portion to obtain a circular shape: first with your hands, then with the help of a rolling pin. Stuff to taste and bake at 220°C in a convection oven for about 15 minutes.
|AVERAGE VALUES||For 100g|
|Power||kJ 1443 / Kcal 345|
|of which saturated fatty acids||0.8g|
|of which sugars||1.3g|
INGREDIENTS: oat flakes flour , wheat gluten , soy protein , soft wheat flour , wheat bran , low-sodium salt, dried wheat germ sourdough , raising agents: sodium acid pyrophosphate, sodium bicarbonate, starch potatoes, deactivated brewer's yeast, enzymes.