PROTEIN PIZZA
PROTEIN PIZZA
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Prepared for pizza with high protein and fiber content.
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DESCRIPTION
Protein pizza with high protein and fiber content
With this protein pizza recipe you can now treat yourself to a good and satisfying pizza , not only at the weekend, but as many times as you like! Thanks to the ProAction Protein Pizza mix, you can prepare an inviting, protein-rich and fiber-rich homemade pizza. Also ideal for vegetarians and vegans because it is based on oatmeal flour and soy protein. This pizza mix has excellent nutritional values : 100 g of Protein Pizza mix in fact contain 41 g of protein and 4.6 g of fiber!
MORE PROTEIN
LESS SUGAR
Preparation of protein pizza
ProAction protein pizza is very easy to prepare , because it only requires the addition of water and oil. The Protein Pizza mix is in fact a complete preparation: it contains all the ingredients measured out , including the yeast and salt. Here's how to prepare a protein pizza that will give you great satisfaction , in a short time and without having to dose too many ingredients!
Ingredients for 4 pizzas
- 400 g of ProAction “PROTEIN Pizza” mix
- 360ml of water
- 1 tablespoon of oil (optional)
Method
Pour the PROTEIN Pizza mix into a bowl with water and oil. Process the ingredients by hand; as soon as the mixture is uniform and dry, knead for another 10 minutes on a table. Leave the mixture to rest on the table for about 30 minutes covered with a cloth. Next, divide the dough into 4 equal parts. Roll out each portion to obtain a circular shape: first with your hands, then with the help of a rolling pin. Stuff to taste and bake at 220°C in a convection oven for about 15 minutes.
NUTRITIONAL INFORMATION
NUTRITIONAL INFORMATION | ||||
---|---|---|---|---|
AVERAGE VALUES | For 100g | |||
Power | kJ 1443 / Kcal 345 | |||
Fats | 5.1g | |||
of which saturated fatty acids | 0.8g | |||
Carbohydrates | 30 g | |||
of which sugars | 1.3g | |||
fibers | 6.5g | |||
Protein | 41 g | |||
salt | 1.635g |
INGREDIENTS
INGREDIENTS: oat flakes flour , wheat gluten , soy protein , soft wheat flour , wheat bran , low-sodium salt, dried wheat germ sourdough , raising agents: sodium acid pyrophosphate, sodium bicarbonate, starch potatoes, deactivated brewer's yeast, enzymes.
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